A recent study has shown that taurine can prolong life and improve health in later life. Taurine is a substance that occurs naturally in our bodies

Mitochondria are often referred to as the powerhouses of our cells. They provide the energy required for all manner of bodily functions. However, new research shows that mitochondria do much more than that

Our view on ageing influences how we hear older voices. According to research, voices are not only sounds, but also carriers of cultural meanings. What we hear in an older

Menopause is an important stage in women's lives, during which the ovaries stop producing eggs and hormones such as oestrogen decrease. This can lead to health issues such as

Researchers are demonstrating ever more clearly that slowing down the ageing process is not only good for our health, but also for the economy. A recent study calculated how much

Scientists at the Buck Institute are conducting important research into ageing at a molecular level. They discovered that certain reactions in the body, caused by the substance coenzyme A, are not only useful

The Buck Institute has opened a unique research centre focused on the relationship between female fertility and ageing. Named the Reproductive Biology Hub, this centre supports scientists who want to

A new research centre is focusing on extending the number of healthy years in our lives. The Centre for Human Healthspan, led by scientist Nathan Price, is utilising cutting-edge technologies

The length of our lives has increased significantly over the past hundred years, but living longer does not always mean living better. As people age, ailments of old age and diseases such as often increase

More and more research confirms that active learning helps to keep the brain healthy as we get older. Taking on new challenges, such as picking up a hobby or taking

Alongside well-known advice such as exercising, eating healthily and sleeping well, there is growing attention for another, simpler way to stay healthy for longer. Researchers are increasingly pointing to

Scientific research is increasingly showing that a good night's sleep is essential for a long and healthy life. Sleep is not a waste of time, but a biological process that helps the body recover

Eating disorders do not only occur in young people, but also in adults and the elderly. Despite their serious nature, they are still often overlooked in older people. People often think

Last month Thomas “Tom” Johnson passed away, a pioneering scientist in the study of ageing. In the eighties he broke with the view that extending lifespan was impossible

Eating a small handful of nuts every day can significantly improve your health. Extensive research shows that people who eat nuts regularly live longer, on average, than those who do not

Researchers have discovered that a key fatty acid in the membranes of mitochondria decreases as we age. Mitochondria are the powerhouses of our cells and play a crucial role in

Research shows that omega-3 fatty acids can have a positive effect on kidney function, especially in the elderly. Omega-3 fatty acids are found in fish oil, among other things, and are known for their

Harvard Health Publishing has released a new report focusing on the concept of healthy life expectancy. This report has been specially created for people who want to know more about how they can live longer

A new non-profit initiative called the Thalion Initiative is dedicated to pioneering research into the ageing process. Despite the broad consensus that understanding ageing is essential to combat it, it struggles

Science continues to work hard on understanding ageing and ways to prevent age-related ailments. Researchers do not always agree yet on the exact processes behind

Allostatic load is a concept that refers to the physical wear and tear caused by stress. It shows how much strain the body has undergone and to what extent this affects health

Scientists are working on reliable ways to measure the biological ageing process. Recently, a new method has been developed that looks at the level of amino acids in the blood. Amino acids are building blocks