Recent research shows that the amount of sleep has an influence on the ageing process of various organs in the body. Scientists discovered that too little or indeed too much sleep

A new study shows that taurine, a natural amino acid, can improve the health and lifespan of various animal species. Taurine plays a role in strengthening the immune system and

Mitochondria are small parts in our cells that are best known as energy producers. Researchers are now discovering that these ‘power stations’ also play an important role in ageing and in fertility problems.

The menopause marks the end of the fertile period in women. This affects the hormonal balance and can cause risks such as heart problems and osteoporosis. Yet the phenomenon of the menopause is unique;

Scientists find that slowing down the ageing process not only improves health, but also yields major economic benefits. Recent research shows that tackling ageing as a whole

Researchers at the Buck Institute have made an important discovery about a molecule that plays a major role in the ageing process. It concerns coenzyme A (CoA), which in cells

The Buck Institute has opened a unique research centre focused entirely on the interaction between female reproduction and the ageing process. This Reproductive Biology Hub helps scientists who do not

Researchers at the Buck Institute are focusing on extending the so-called ‘healthspan’, the period in which people remain healthy and vital. Instead of waiting for diseases to develop,

An increasing number of people are living longer than ever before, but a long life does not automatically mean that these years are also healthy and active. Many older people have to deal with illnesses

More and more research shows that staying active in learning is good for our brains as we get older. Learning new things can improve memory and the risk

Besides well-known advice on healthy ageing, such as exercising and eating well, gratitude appears to have a surprising effect on our well-being. Gratitude goes beyond just saying “thank you”; it

Sleeping well is more important for our health than we often think. Recent research shows that getting enough sleep is just as essential as eating healthily and getting enough exercise. On average, we

Eating disorders are often seen as problems affecting younger people, but they continue to have consequences later in life. These conditions can cause serious damage to the body, such as a weakened

Last month, Thomas “Tom” Johnson passed away, a pioneer in scientific research into ageing. His work changed the idea that extending lifespan was impossible. In

A daily handful of nuts can make a big difference to your health and longevity. Scientific research shows that people who eat nuts regularly are less likely to develop heart and

Getting the shingles vaccine appears not only to protect against this painful rash. Recent research suggests that it may also help slow down the biological ageing process.

Recent research involving more than 270,000 participants shows that a higher amount of the amino acid tyrosine in the body is associated with a shorter life expectancy in men. Tyrosine is found

Scientists have investigated how the body changes as we get older. They studied nearly seven million cells from 21 different organs, such as the brain, heart and lungs. Their research showed that

In men, the loss of the Y chromosome in an increasing number of body cells as they age may cause serious health problems. This phenomenon, whereby the Y chromosome slowly disappears, was previously mostly

New research shows that behaviour in middle age can give clues as to how long someone will live. Scientists followed fish throughout their entire lives and discovered that those who were active

It has long been a subject of debate: to what extent do our genes determine how long we live? New research from the Weizmann Institute shows that genetic factors are much more important

New research shows that travelling may help to slow down the ageing process. According to the researchers, positive travel experiences ensure that the body stays better balanced and becomes more resilient.

Researchers at the University of Rochester have transferred a special gene from the naked mole rat into mice. This gene plays a role in living a longer and healthier life

Scientists have discovered a new treatment that significantly accelerates wound healing in ageing skin. This skin cream works by targeting harmful cells that, over time, in the skin