Mitochondria are well-known energy suppliers in our body cells, but research shows that they have many more functions. Scientists discovered that mitochondria may play an important role in the ageing process and

The menopause means the end of their fertile period for many women. This also brings health risks with it, such as an increased risk of heart disease and osteoporosis. Yet it is unclear

Researchers are increasingly seeing that slowing down the ageing process not only improves health, but also yields major economic benefits. A recent study shows that the focus on

Researchers at the Buck Institute have discovered an important molecular process that influences ageing and age-related diseases. Central to this is a substance called co-enzyme A, which helps with

The Buck Institute in California has set up a unique research facility focusing on the relationship between female reproductive biology and ageing. This so-called Reproductive Biology Hub supports scientists who want to know more

Improving the health of older people by preventing diseases is an important goal of a new scientific initiative at the Buck Institute. Here, Professor Nathan Price is working with advanced techniques

It is possible not only to grow older, but also to remain in good health for longer. Most people have to deal with chronic illnesses at an older age, such as

New research shows that learning new things keeps our brains fit as we get older. Being actively engaged in mental challenges creates what is known as “cognitive reserve”.

In addition to exercising, eating healthily and getting enough sleep, science is discovering that gratitude plays a major role in healthy ageing. Gratitude does not only mean saying thank you, but paying more attention to

Sleep is an important key to a long and healthy life. Research shows that the quantity and quality of sleep have an effect on ageing and on the

Eating disorders are often seen as problems of young people, but they can also have a major impact on health and ageing at a later age. These disorders can be serious

Recently, Thomas “Tom” E. Johnson, a major pioneer of modern ageing research, passed away. In the 1980s, he brought rejuvenation and life extension under a new perspective

A small change in your diet can have a major effect on your health and lifespan. Scientific research shows that eating just a handful of nuts per