Recent research shows that people who live close to the sea live longer on average than those who live elsewhere. This concerns a study in which data from thousands of American neighbourhood statistics were examined. It emerged that residents of coastal areas live about a year longer than the national average. This is a remarkable finding, because proximity to water is often associated with a healthy living environment.
Furthermore, the research indicates that living close to rivers or lakes in urban areas does not have the same effect. In fact, life expectancy there appears to be slightly shorter. This difference may be related to environmental factors such as air quality, stress levels and lifestyle, which can vary greatly depending on the residential environment. The sea as a natural environment may contribute to better health.
Proximity to the ocean can influence wellbeing through fresh sea air, greater opportunities for exercise and the relaxing effect of water. This may contribute to emotional balance and physical health in the long term. Also, the sea often provides a quieter living environment, which can reduce stress.
For people who want to age healthily, it is important to consider that the living environment plays a role in ageing and lifespan. It can be beneficial to live closer to nature, and in this case the sea, especially if that contributes to an active and relaxed lifestyle.
Source: Neuroscience News
