Researchers have developed a new method to better monitor the ageing process. This method is based on data from the Framingham Heart Study, a long-term study of cardiovascular disease in family members. Using advanced computational models, changes in the body associated with ageing can now be determined more accurately.
Ageing clocks are increasingly being used to understand how quickly a person is ageing physically. These clocks analyse body-related data such as cell activity and tissue ageing. Until now, it was difficult to interpret the results of such clocks because the link between the data and actual physical damage often remained unclear.
The new clock tries to solve this problem by aligning better with the biological processes that cause ageing. As a result, a better estimate can be made of how a particular lifestyle or treatment influences the ageing process. This makes it possible to work in a more targeted way on slowing down getting older.
For people who want to work towards healthy ageing, this approach offers hope. With better measurement methods, future treatments and healthy choices can be more effectively evaluated and adjusted. This helps everyone looking for ways to stay vital for longer.
Source: Reason
