New research shows that people who live close to the sea live longer on average. Scientists studied data from more than 66,000 residential areas in the United States. They discovered that coastal residents live well over a year longer than the average American.
Contrary to the positive effects of living by the sea, living near inland rivers or lakes in urban areas actually appears to slightly shorten life expectancy. The researchers point to potential health benefits of the coastal environment. Consider, for example, the clean air, relaxing sounds of waves and the opportunity to be outside more often.
Prolonged exposure to the fresh sea air and the ocean view can reduce stress and encourage a healthy lifestyle. This potentially contributes to maintaining good health in older age. Furthermore, the maritime environment can also have a positive influence on mental health, which is important for ageing healthily and for a long time.
With insights like these, research emphasises the importance of a living environment that encourages relaxation and exercise. For people who want to age healthily, where they live can therefore play a subtle yet valuable role.
Source: Neuroscience News
